Garlic Parmessan Chicken Tenders
Delicious chicken tenders breaded in a garlic parmesan panko
mixture and baked to crispy perfection!
This is a meal the entire family will love!
Garlic Parmessan Chicken Tenders
Yields : 2
servings
Ingredients
- · Chicken
- · 1 and ¼ pounds boneless skinless chicken tenders
- · ½ cup white flour
- · Salt and Pepper
- · 6 tablespoons olive oil or melted butter
- · 3 teaspoons minced garlic
- · 1 teaspoon dried basil
- · ¼ teaspoon paprika
- · 1 cup Panko
- · ⅔ cup freshly grated Parmesan cheese
- · 3-ingredient delicious chicken dipping sauce
Instructions
- Trim the fat from the tenders.
- Preheat the oven to 400 degrees F.
- Set out three bowls. Fill one with the white flour, about ¼ teaspoon pepper, & about ½ teaspoon salt. Stir,
- Fill the next bowl with the olive oil or butter and minced garlic. Stir.
- Place the basil, paprika, Panko, and parmesan cheese in the last. Stir.
- Place the tenders in the flour mixture, then the garlic oil, then the panko mixture making sure to evenly and thoroughly coat each piece.
- Place the tenders on the sheet and then place in the oven.
- Cook for 15 minutes and then flip the tenders and cook for another 5-8 minutes or until the internal temperature of the chicken reaches 165 degrees F.
- Remove and enjoy immediately with the dipping sauce!
Recipe originally
from : The Recipe Critic

